Imagine stepping into a quiet space with a horse beside you, its steady presence helping you feel calm and grounded. Equine-Assisted Psychotherapy (EAP) is a powerful way to work through anxiety, stress, and emotional challenges—not by talking about your problems in a chair, but by interacting with horses in the present moment. Horses are incredibly aware and honest. They respond to what you’re feeling, even when you don’t say a word. This makes them amazing partners in therapy. With my guidance, you’ll work with a horse to explore emotions, patterns, and behaviours in a way that feels natural and freeing. There’s no pressure to have the “right words”—just space to connect, reflect, and shift old ways of thinking. EAP isn’t about riding; it’s about awareness, connection, and healing. Whether you’re struggling with anxiety, people-pleasing, or feeling stuck in life, working with horses can help you feel more confident, clear, and at ease.